Each program will include 1 month’s worth of workouts, plus 1 bonus month for signing up now, an online assessment with me via Skype or phone, mobility/corrective exercises, weekly check-ups via Skype or phone, and video analyses via Coach’s Eye.
My credentials?
- NASM CPT
- USAW Sports Performance Coach
- CrossFit L1 Trainer
No matter what your goals are, I’ll make sure you exceed your own expectations! I look forward to working with you!
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